2 lb Top round steak, cut 1"
Thick
3 tb Flour
2 ts Salt
2 ts Chili powder
1/4 ts Pepper
1/4 c  Shortening
2 c  Chopped onions
1 cn (16 oz) tomatoes
1 c  Shredded Cheddar cheese

-GARNISH –
Thin slices red and green
Bell peppers
Parsley

Preheat oven to 350 degrees.In cup,combine flour,salt,chili powder and
pepper.Trim excess fat from top round steak.Cut into 6 pieces.Place on
cutting board;sprinkle with some of the flour mixture.With meat
mallet,pound flour mixture into meat.Turn meat over and repeat on other
side. In 10″ skillet over medium high heat,cook meat in hot shortening
until well browned on both sides.Remove to warm platter.In meat
drippings,cook chopped onions until browned.Stir in remaining flour
mixture. Spoon onion and flour mixture into large,shallow casserole.Arrange
browned steaks on top.Add tomatoes and their liquid.Cover and bake 1 1/2
hours or until meat is fork tender.Spoon off any fat drippings from
casserole.Sprinkle top of steaks with shredded cheese.Heat 5 minutes or
until cheese is melted.Makes 6 servings.