Recipe Summary:

Preparation Time: 10 minutes

Number of Servings: 8

Cups of Fruits and Vegetables Per Person: 0.75

Ingredients:
2 tsp canola oil
1-1/2 cup chopped onion
1 garlic clove, minced
1/2 tsp ginger
2 tsp curry powder
15-1/2 oz can no added salt tomatoes
1/2 tsp salt
1/4 tsp rosemary
1/2 tsp thyme
15 oz can black beans, rinsed and drained
15 oz can garbanzo beans, rinsed and drained
1/3 cup chopped fresh parsley
1 Tbsp lemon juice

Directions:
Heat oil in skillet over medium heat. Add onions and garlic and sauté until tender. Add ginger, curry powder, and tomatoes stirring until mixture is slightly thicken. Add salt, rosemary, thyme, and beans. Stir well and simmer for 5 minutes stirring occasionally. Before serving add parsley and lemon juice.

Nutrition Facts

Black Beans Curry with Garbanzo Beans
Serving Size 1/8 recipe