Recipe Summary:
Preparation Time: 15 minutes
Number of Servings: 4
Cups of Fruits and Vegetables Per Person: 0.50
Ingredients:
4 medium size star fruit, trimmed and each sliced into 8 stars
2 Tbsp fresh lemon juice
2 Tbsp light brown sugar
2 cups sugar free, fat free vanilla frozen yogurt
Directions:
Place a broiler rack 6 inches from source of heat. Preheat broiler. Arrange star fruit slices on a baking sheet and brush with lemon juice. Sprinkle with brown sugar. Broil until sugar bubbles and begins to darken, about 2 to 3 minutes. Meanwhile, scoop frozen yogurt into 4 dessert dishes. Top each serving with 4 star fruit slices. Serve immediately.
Nutrition Facts
Broiled Star Fruit with Vanilla Frozen Yogurt
Serving Size 1/4 of recipe
Amount Per Serving | |||||
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Total Fat 1g | 2% | ||||
Saturated Fat 0g | 0% | ||||
Trans Fat 0g | 0% | ||||
Cholesterol 5mg | 2% | ||||
Sodium 80mg | 3% | ||||
Total Carbohydrate 30g | 10% | ||||
Dietary Fiber 3g | 12% | ||||
Sugars 20g | |||||
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Vitamin A | 2% | ||||
Vitamin C | 60% | ||||
Calcium | 15% | ||||
Iron | 2% | ||||
* Percent Daily Values are based on a 2,000 calorie diet. |
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