4    -to
5 c  Water
2 c  White corn meal
2 c  Oatmeal
1/4 c  Nuts
1/4 c  Olive oil
Herbs, such as rosemary,
-thyme, oregano

1. Bring water to a boil. 2. Combine other ingredients (along with your
choice of herbs, if desired i.e. rosemary, thyme, oregano) except for oil
in medium bowl. 3. Pour 1/2 (or less) the boiling water and oil into dry
ingredients at the same time. Add only enough water to make a very stiff
semi-dry mixture. 4. Let cool for 30 minutes then form into 3 to 3 1/2 inch
patties and place on greased cookie sheets. 5. Place cookie sheets in a
pre-heated oven (350 to 375 degrees) for an hour or until brown around the
edges. At this point, turn off the oven and leave the pones inside,
undisturbed, while the oven cools. This is to dry them further. These Pones
will keep in the freezer for months.