2 c  Low Fat Cottage Cheese,
Rinsed & Drained
Egg Substitute Equal To 3
Eggs
3 tb Flour
4 oz Low Fat Cheese Cubed
1/2 pk (10 Oz.) Frozen Chopped
Spinach, Partially Thawed
1/4 ts Salt

Preheat Oven To 350 F. Combine Cottage Cheese, Egg Substitute & Flour. Add
Cheese. Add Spinach in Chunks Along With Salt. Place in Baking Dish & Bake
Uncovered 60 Min.
Fat 5.0. Chol. 15.