Recipe Summary:
Preparation Time: 30 minutes
Number of Servings: 6
Cups of Fruits and Vegetables Per Person: 1.00
Ingredients:
3 nectarines, chopped
1/2 pound fresh mushrooms, quartered
1 cup cherry tomatoes, halved
1/2 cup pitted ripe olives (optional)
1/3 cup chopped green onions
1 (8oz) can artichoke hearts
1 Tbsp vegetable oil
1/4 cup lemon juice
1/4 tsp sugar
1 tsp tarragon, crumbled
1/2 tsp thyme
Directions:
In a large bowl, combine nectarines, mushrooms, cherry tomatoes, olives and green onions. Drain and save liquid from the artichokes. Add the artichokes to the salad. Combine reserved liquid with remaining ingredients in a jar. Shake well and pour over the salad. Serve immediately or chill in the refrigerator for 2 hours for the best flavor.
Nutrition Facts
California Marinated Salad
Serving Size 1/6 of recipe
Amount Per Serving | |||||
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Total Fat 3g | 5% | ||||
Saturated Fat 0g | 0% | ||||
Trans Fat 0g | 0% | ||||
Cholesterol 0mg | 0% | ||||
Sodium 100mg | 4% | ||||
Total Carbohydrate 13g | 4% | ||||
Dietary Fiber 2g | 8% | ||||
Sugars 7g | |||||
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Vitamin A | 10% | ||||
Vitamin C | 25% | ||||
Calcium | 2% | ||||
Iron | 6% | ||||
* Percent Daily Values are based on a 2,000 calorie diet. |
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