Recipe Summary:
Preparation Time: 10 minutes
Number of Servings: 4
Cups of Fruits and Vegetables Per Person: 1.00
Ingredients:
4 cups small cauliflower florets
2 cloves garlic, minced
1 tsp olive oil
2 Tbsp apple juice
1 Tbsp fresh parsley
1 Tbsp red wine vinegar
1-1/2 tsp paprika
1/8 tsp salt
Directions:
In a large saucepan with steamer rack, steam cauliflower over boiling water covered for about 8 minutes or until crisp-tender. Meanwhile, using a small saucepan prepare sauce. First cook garlic in hot oil for 30 seconds. Remove from heat; stir in apple juice, parsley, vinegar, paprika, and salt. Cook sauce until heated. Transfer cauliflower to a serving dish. Pour sauce over the hot cauliflower. Toss to coat.
Nutrition Facts
Cauliflower with Paprika-Garlic Sauce
Serving Size 1/4 recipe
Amount Per Serving | |||||
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Total Fat 2g | 2% | ||||
Saturated Fat 0g | 0% | ||||
Trans Fat 0g | 0% | ||||
Cholesterol 0mg | 0% | ||||
Sodium 105mg | 4% | ||||
Total Carbohydrate 7g | 2% | ||||
Dietary Fiber 3g | 12% | ||||
Sugars 3g | |||||
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Vitamin A | 10% | ||||
Vitamin C | 80% | ||||
Calcium | 2% | ||||
Iron | 4% | ||||
* Percent Daily Values are based on a 2,000 calorie diet. |
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