1 cn (6 1/2 Oz.) Can Solid
White Tuna Packed in Water,
Drained & Flaked
1 cn (8 Oz.) Water Chestnuts
Drained & Chopped
1 c  Chopped Celery
1/2 c  Shredded Carrots
1/4 c  Sliced Green Onions
1/4 c  Low Cal. Mayonnaise
1 tb Dijon Mustard
1 ts Soy Sauce
1/4 ts Pepper

in Large Bowl, Combine All Ingredients. Cover & Chill. Line Two Plates
With Lettuce. Spoon Half Of Tuna Salad Onto Each Plate.
(May Use Low Fat Yogurt in Place Of Mayonnaise.)