1 pk Yeast
1/4 ts Ginger
1 1/2 c  Better for Bread white flour
1 c  Whole wheat flour
3/4 c  Rolled oats (Quaker Oats)
2 tb Gluten
1 ts Salt
2 tb Sugar
1 tb Oil
1 tb Parsley, chopped
2    Egg whites or 1 egg or
1/4 cup egg substitute
For Vegetable Juice
1 sm Cucumber
1 c  Fresh spinach leaves
1/4 c  Parsley

If you have a juicer, juice the cucumber (with skin on), spinach leaves and
parsley. Add enough water to juice to make 1 1/4 to 1 1/3 cups. If you
dont have a juicer, place the cucumber, spinach and parsley in a blender
with 1 cup boiling water and liquefy. Then add enough water to make 1 1/4
to 1 1/3 cups. Put all the ingredients into pan in the order listed, turn
lightness control to far left, select “Oat/French” and push “Start.”