1 c  Soy flour, defatted
1 c  Cornmeal
2 ts Baking powder
1 ts Cinnamon -- optional
1/4 ts Nutmeg -- optional
2 tb Honey
1 2/3 c  Water -- warm

Mix dry ingredients. Mix honey and water together. Add liquid to the dry
ingredients, stirring until just mixed. Pour into lightly oiled round cake
pan, or use non-stick square pan. Bake at 375 degrees for 20 minutes.

FOR MUFFINS: Increase baking powder to 4 teaspoon. Spoon batter into
lightly oiled or non-stick muffin tins until 2/3 full. Bake at 375 degrees
for 20 minutes.