Servings: 4 Servings
Ingredients:
1 lb Fish fillets -- flounder or Sole 10 Whole wheat crackers -- Crushed 2 tb Wheat germ 1 pk Frozen chopped spinach -- Thawed and drained ( 3 tb Parmesan cheese
Arrange the fillets in the bottom of a shallow baking dish. Cover the fish
with the well-drained spinach. Combine the cracker crumbs, wheat germ and
cheese and pour over the fish and spinach. Bake, uncovered, at 400F for 15
to 20 minutes.
Net
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