Recipe Summary:

Preparation Time: 40 minutes

Number of Servings: 6

Cups of Fruits and Vegetables Per Person: 1.00

Ingredients:
2 cups uncooked lentils
2 qts water
2 apples cored peeled and chopped
1/4 cup golden raisins
1/4 cup nonfat lemon yogurt
1 tsp curry powder
1/2 tsp salt

Directions:
Combine lentils and water in a large saucepan. Bring to a boil over high heat. Reduce heat and simmer 20 minutes, stirring occasionally. Stir apples and raisins into saucepan; cook 10 minutes or until lentils are tender. Drain well. Place lentil mixture in large serving bowl. Stir in yogurt, curry powder, and salt until well blended.

Nutrition Facts

Fruity Curried Lentils
Serving Size 1/6 recipe