Servings: 2 Servings
Ingredients:
1/4 c Onion, cut in pieces 1/4 c Green pepper, chopped 2 tb Celery, sliced 1/4 c Rice, uncooked 1/4 c Margarine 1/2 cn Tomatoes (16-ounce can) 2/3 c Turkey, cooked, diced -(from Braised Turkey - Drumsticks) 1/4 c Water 1/4 ts Chili powder 1/16 ts Salt 1 ds Pepper 1 Bay leaf
2 servings of about 1 cup each 216 calories per serving
1. Cook vegetables and rice in margarine in a small saucepan until onion
begins to brown–about 4 minutes.
2. Break up large pieces of tomatoes. Add tomatoes and remaining
ingredients to rice mixture.
3. Bring to a boil. Reduce heat, cover, and cook slowly until rice is
tender–about 25 minutes. Stir as needed to prevent sticking.
4. Remove bay leaf.
* Thrifty Meals for Two: Making Food Dollars Count * USDA Home and Garden
Bulletin Number 244 * format courtesy of
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