Recipe Summary:
Preparation Time: 50 minutes
Number of Servings: 4
Cups of Fruits and Vegetables Per Person: 0.50
Ingredients:
1 lb sweet potatoes, peeled and cut into 1/2 inch-thick slices
vegetable cooking spray
1 Tbsp cornstarch
1 Tbsp brown sugar
3/4 cup unsweetened orange juice
2 Tbsp lemon juice
Directions:
Spray 1 quart casserole dish with cooking spray and place potato slices in the bottom. Combine cornstarch and brown sugar in a small bowl and add orange and lemon juices, stirring well. Pour over potatoes and cover and bake at 425°F for 40 minutes or until potatoes are tender and glaze is thickened.
Nutrition Facts
Glazed Sweet Potatoes
Serving Size 1/4 of recipe
Amount Per Serving | |||||
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Total Fat 0g | 0% | ||||
Saturated Fat 0g | 0% | ||||
Trans Fat 0g | 0% | ||||
Cholesterol 0mg | 0% | ||||
Sodium 65mg | 3% | ||||
Total Carbohydrate 34g | 11% | ||||
Dietary Fiber 3g | 12% | ||||
Sugars 13g | |||||
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Vitamin A | 320% | ||||
Vitamin C | 30% | ||||
Calcium | 4% | ||||
Iron | 4% | ||||
* Percent Daily Values are based on a 2,000 calorie diet. |
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