Servings: 4 Servings
Ingredients:
3/4 lb Roasted chicken breast (2 Boneless, skinless halves) 1 md Granny Smith apples, cored And diced in 1/2-inch pieces 1 Rib celery, finely minced 1 Ripe mango, peeled and diced 2 tb Minced, candied ginger * 1/3 c Light mayonnaise 1/3 c Nonfat sour cream 2 tb Lime juice 2 tb Mango chutney 1 ts Grainy mustard 3 tb Coarsely chopped walnuts 2 tb Minced fresh mint
1. Dice the cooked chicken. Combine with the apple, celery, mango and
candied ginger. 2. In a medium bowl, combine the mayonnaise, sour cream,
lime juice, chutney and mustard; mix well. Add to the salad, mixing well.
Cover and refrigerate until ready to serve. 3. Just before serving, stir in
the chopped walnuts and mint. Note: Waldorf salad is typically chock full
o fat; this one has some fat, but less fat than the traditional recipe. *
Candied or sugared ginger can be found in the Asian section of major
supermarkets.
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