Recipe Summary:
Preparation Time: 8 hours, 15 minutes
Number of Servings: 12
Cups of Fruits and Vegetables Per Person: 0.50
Ingredients:
1 cup dried apricots
1 cup dried sliced apples
1 cup dried pitted prunes
1 cup dried cranberries
1 cup canned pitted red cherries
1/2 cup quick cooking tapioca
1 cup grape juice
3 cups water
1/2 cup orange juice
1/4 cup lemon juice
1 Tbsp orange peel, grated
1/2 cup brown sugar
Directions:
Combine all dried fruits, tapioca, grape juice, and water in slow cooker. Cover and cook on low for 8 hours. Before serving, stir in orange and lemon juices, orange peel, and brown sugar. Serve warm as soup or dessert. Serve chilled with frozen vanilla yogurt.
Nutrition Facts
Scandinavian Fruit Soup
Serving Size 1/12 of recipe
Amount Per Serving | |||||
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Total Fat 0g | 0% | ||||
Saturated Fat 0g | 0% | ||||
Trans Fat 0g | 0% | ||||
Cholesterol 0mg | 0% | ||||
Sodium 95mg | 4% | ||||
Total Carbohydrate 54g | 18% | ||||
Dietary Fiber 4g | 16% | ||||
Sugars 34g | |||||
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Vitamin A | 15% | ||||
Vitamin C | 15% | ||||
Calcium | 2% | ||||
Iron | 6% | ||||
* Percent Daily Values are based on a 2,000 calorie diet. |
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