1 md Onion -- chopped
Celery stalk -- chopped
2 md Carrots -- chopped
1 c  Fresh or frozen green beans
1 pk 10oz frozen chopped spinach
28 oz Tomatoes -- canned
1/2 c  Uncooked macaroni -- try
Wheat
15 oz Navy beans w/juice --
Canned
1/4 ts Basil
1/4 ts Oregano
1/4 ts Cayenne pepper

x Water; as needed