2 c  Noodles; whole wheat
2    Eggs; beaten
1    Onion; chopped
2/3 c  Yogurt; plain
6    Mushrooms; chopped, large
2/3 c  Oil; sunflower
1 ts -Salt
3 ts Oil
1/2 ts Worcestershire sauce
1 c  Cheese; grated
-Bread crumbs

Preheat oven to 350F. Cook noodles till tender; drain. Saute onion,
mushroom, sunflower seeds in oil till vegs soft & seeds crisp. Combine
drained noodles & veggies. Stir in cheese, eggs, yogurt & seasonings. Turn
into an oiled casserole, top with bread crumbs & cheese. Bake at 350F for
30 minutes or till casserole is firm. SERVES:4