Servings: 2 Servings
Ingredients:
8 oz Crushed pineapple in juice 2 Egg whites 3/4 ts Vanilla 1/4 c Sugar 1 c Water 1 c Crushed ice
Blend on high for about 1 minute, maybe a little more if you want it less
frozen.
Try 1 cup frozen strawberries, thawed, instead of the pineapple for a
strawberry julius.
If you dont want to use the egg whites, you might try a product sold at
GNC, called 100% Egg Protein (vanilla flavor). Its mainly powdered egg
white, with vanilla flavoring and aspartame. It will make a great “julius”
of any flavour.
Careful, though-a little goes a long way. If you use a 1 oz scoop per
drink as the label suggests, the drink will be pretty thick. A tablespoon
may be enough.
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