1 lb Stew beef
1/4 c  Flour
1/2 c  Chopped onion
3 tb Oil
1 ts Salt
1 c  Tomato juice
1/4 ts Garlic powder
1/8 ts Pepper
1 c  Carrots
1 c  Potatoes
1/2 ts Salt
1/2 c  Celery
1 c  Water
1/2 ts Worcestershire sauce

Dredge cut meat in flour and brown in oil. Add onion, tomato juice, salt,
pepper and garlic powder. Stir and pressure cook for 15 minutes. Add
potatoes, carrots, celery, 1/2 tsp salt, worcestershire saue and water.
Pressure cook 15 minutes. Thicken sauce and serve.