1 tb Cornstarch
1 tb Sugar
1/8 ts Ground cinnamon
3/4 c  Water
2 md Apples, tart, pared, sliced
3/4 c  Biscuit mix (see recipe)
2 tb Process American cheese
- shredded
3 tb Water

4 servings of about 1/2 cup each 166 calories per serving

1. Pre-heat oven TO 400F. (hot)

2. Mix cornstarch, sugar, and cinnamon in saucepan. Add 3/4 cup water and
mix well. Add apples.

3. Cook over low heat, stirring occasionally, until liquid thickens and
apples just begin to soften–about 6 minutes.

4. Pour into 1-quart casserole.

5. Stir biscuit mix and cheese together. Add 3 tablespoons water and mix
well. Spread on top of apple mixture.

6. Bake until top is lightly browned–about 30 minutes.

* Thrifty Meals for Two: Making Food Dollars Count * USDA Home and Garden
Bulletin Number 244 * format courtesy of