Recipe Summary:

Preparation Time: 15 minutes

Number of Servings: 6

Cups of Fruits and Vegetables Per Person: 0.50

Ingredients:
2 cups plain low-fat yogurt
2 large cucumbers, peeled, seeded, and grated
1/2 cup nonfat sour cream
1 Tbsp lemon juice
1 Tbsp fresh dill
1 garlic clove, chopped
1 cup cherry tomatoes
1 cup broccoli florets
1 cup baby carrots

Directions:
Peel, seed, and grate one cucumber. Slice other cucumber and set aside. Mix yogurt, grated cucumber, sour cream, lemon juice, dill, and garlic in a serving bowl. Chill for 1 hour. Arrange tomatoes, cucumbers, broccoli, and carrots on a colorful platter. Serve with cucumber dip.

Nutrition Facts

Cucumber Yogurt Dip
Serving Size 1/6 of recipe