4 Cloves garlic; minced 1 c Pitted black olives; chopped 1 ts Crumbled dried oregano 1 ts Crumbled dried basil 2 tb Minced parsley Salt Freshly ground pepper 1/4 c Olive oil 2 lb Sea bass fillets (4 to 6 ea) 1/2 c Vegetable stock -OR- - dry white wine
Combine garlic, olives, oregano, basil and parsley in small bowl. Season
to taste with salt and pepper.
Heat oil in 13×9-inch glass baking dish at 425 degrees 1 minute. Spread
olive mixture evenly over bottom of baking dish. Arrange sea bass, skin
side up, on top. Pour vegetable stock around fillets. Bake, basting
occasionally with juices, 15 minutes or until done. To serve, arrange
fillets and olive mixture on heated serving plates. Makes 4 servings. Each
serving contains about: 361 calories; 393 mg sodium; 145 mg cholesterol;
17 grams fat; 2 grams carbohydrates; 33 grams protein; 0.07 gram fiber.
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