2 pk Low-Sodium Instant Vegetable -Broth And Seasoning Mix Dissolved IN 1 1/2 c Hot Water 1 c Low-Sodium Canned Stewed -Tomatoes 4 1/2 oz Uncooked Small Shell -Macaroni 14 oz Rinsed, Drained, Canned Red -Kidney Beans 1 c Thawed Frozen Spinach, -Chopped 1/2 ts Oregano Leaves 1/2 ts Basil Leaves 3/4 oz Grated Parmesan Cheese
Yield: 4 Servings Of 3/4 Cup Each
In a 2 1/2-quart saucepan, combine the dissolved broth mix and tomatoes;
cook over medium heat until the mixture comes to a boil. Add the macaroni
and cook for 7 minutes. Add the beans, spinach, oregano and basil and stir
to combine; cook until the macaroni is tender, 5 to 7 minutes. (If the soup
is too thick, add a small amount of water.)
Divide the soup into 4 soup bowls and sprinkle each portion with 1/4 of the
Parmesan Cheese.
Each serving provides: 2 Proteins; 1 Vegetable, 1 1/2 Breads, 5 Optional
Calories
Per Serving: 350 Milligrams Sodium; 5 Milligrams Cholesterol
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