1 tb + 1 tsp Margarine; tub . style, reduced calorie 1/2 c Scallions; chopped 1 c Mushrooms; thinly sliced 1 c Red bell pepper; thinly . sliced 1/4 ts Dried savory 1/4 ts Dried marjoram 4 Parchment paper (12" squares . or aluminum foil 1 1/2 c Barley; cooked 1 1/2 c Snow peas 1/2 c Wild rice; cooked 4 Bluefish or salmon fillets . 3 to 4 oz each 1/4 ts Salt
1. In medium nonstick skillet, melt margarine. Add scallions; cook,
stirring frequently, 2 minutes. Add mushrooms, pepper, savory and marjoram;
stir-fry 4 minutes, until just tender, set aside.
2. Preheat oven to 400F. Cut each parchment square into a large heart
shape and place on work surface. In medium bowl, combine snow peas, barley
and rice. Divide barley mixture equally over one half of each heart; place
bluefish on top of barley. Divide vegetables equally over bluefish;
sprinkle with salt.
3. Fold parchment loosely to enclose filling. Starting at one end turn
edges together in overlapping folds to make a tight seal. Place packets on
baking sheet. Bake 12 minutes, until puffed.
4. To serve, place packets on dinner plates; slit open carefully and fold
top parchment back.
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