Quantcast
Servings: 10 Each
Ingredients:
2    Egg whites or 1/4 cup
--cholesterol-free egg prod.
1/2 c  Buckwheat flour
1/2 c  Whole wheat flour
1 c  Skim milk
1 tb Sugar
2 tb Vegetable oil
3 ts Baking powder
1/2 ts Salt
1/4 c  Wheat germ or wheat

-bran

Beat egg whites with hand beater in medium bowl until
foamy. Beat in remaining ingredients except wheat germ
just until smooth. Spray griddle or 10-inch skillet
with nonstick cooking spray. heat griddle over medium
heat or to 375. For each pancake, pour about 3
tablespoons batter onto hot griddle. Cook pancakes
until puffed and dry around edges. Sprinkle each
pancake with about 1 teaspoon wheat germ. Turn and
cook other sides until golden brown.







Comments:


Leave a Reply

Return to Top ▲Return to Top ▲