Recipe Summary:

Preparation Time: 15 minutes

Number of Servings: 4

Cups of Fruits and Vegetables Per Person: 1.50

Ingredients:
2 cups apple juice
1 cup sliced apple
1 cup applesauce
1 cup sliced carrots
1 cup peeled and sliced cucumber
2-1/2 cups ice

Directions:
Place all items into blender and blend until smooth. Serve immediately.

Nutrition Facts

Veggie Delight Smoothie
Serving Size 1/4 of recipe