5 lb Catfish
1 lg Onion; chopped
1/3    Of a large garlic; chopped
3 tb (heaping) flour
1/2 c  Cooking oil
1/3 c  Parsley
1/3 c  Green onion tops; chopped
2 ts (level) salt
4 oz Tomato paste
Red & black pepper to taste
Chopped celery & bell
-pepper; (optional)
1 c  Water

Combine cut up catfish in a black cast iron pot; pour onions and garlic
over the fish. Add cooking oil, salt, red and black pepper. In a small bowl
dissolve flour in water, with tomato paste; pour over the fish. Top with
green onion tops and parsley. Cook on top of the stove or outside over a
wood fire for about 1 hour.