4 oz 120 g Low fat soft cheese.
1 ts Garlic puree
2 oz 60 g mature cheddar cheese
Finely grated.
2 ts Chopped fresh chives.
2 ts Chopped fresh parsley.
2 tb Low fat natural yogurt.
Black Pepper.

1. In a medium sized bowl mix together the soft cheese and garlic puree if
using. Add the cheddar cheese, chives, parsley and yogurt, beating together
until combined. Season with a little black pepper.

2. Use as a spread for bread, crisp breads or pitta bread or as a toast
topping and grill until bubbling.

3. Keep covered in the fridge and use within 3 days. It may be frozen for
up to 3 months.

Preparation 10 minutes Makes 4 portions 115 calories per serving.