Servings: 6 Servings
Ingredients:
3 c Beans, dried; soaked,cooked 3 tb Chili powder 2 lg Onions; chopped 2 tb Cumin 2 lg Carrots; grated or finely -chopped 2 ts Cayenne 1 Bell pepper; chopped 1 tb Basil 6 Garlic cloves; chopped 1 ts Thyme 1 Serrano pepper; seeded and -chopped 1/4 c Tamari 2 tb Olive oil 1 ts Salt or to taste 26 oz Spaghetti sauce, commercial
On medium-high, stir fry vegies, garlic and serrano in olive oil for 5
minutes. Add spices; stir fry 5 minutes more. Add drained beans; stir into
spices for a few minutes. Add spaghetti sauce, stir, lower heat to simmer,
and cook 30 minutes.
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