Recipe Summary:
Preparation Time: 1 hour, 15 minutes
Number of Servings: 6
Cups of Fruits and Vegetables Per Person: 1.00
Ingredients:
4 oz multicolored corkscrew pasta, uncooked
2 navel oranges, separated into segments and halved
15 oz can garbanzo beans, rinsed and drained
3/4 cup broccoli florets
2-1/4 oz can black olives, drained
1/2 cup sliced green onion
1 cup diced red bell pepper
1/4 cup red wine vinegar
1/4 cup orange juice
1 Tbsp canola oil
1 tsp basil, dried or fresh
1 tsp crushed oregano
1/2 tsp rosemary, dried or fresh
1 clove garlic minced
1/4 tsp black pepper
Directions:
Cook pasta according to package directions; drain. Rinse with cold water, drain well again. In a large bowl, combine pasta, orange sections, garbanzo beans, broccoli, red bell pepper, olives, and green onion. Combine dressing ingredients in a container with a lid. Cover and shake until blended. Pour dressing mixture over pasta mixture; toss to combine. Cover and chill at least 1 hour, stirring occasionally.
Nutrition Facts
Chickpea Pasta Salad with Oranges
Serving Size 1/6 salad
Amount Per Serving | |||||
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Total Fat 5g | 8% | ||||
Saturated Fat 1g | 3% | ||||
Trans Fat 0g | 0% | ||||
Cholesterol 0mg | 0% | ||||
Sodium 310mg | 13% | ||||
Total Carbohydrate 41g | 14% | ||||
Dietary Fiber 6g | 24% | ||||
Sugars 7g | |||||
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Vitamin A | 25% | ||||
Vitamin C | 150% | ||||
Calcium | 8% | ||||
Iron | 15% | ||||
* Percent Daily Values are based on a 2,000 calorie diet. |
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