Combine all ingredients in a bowl. Makes about 1/2 cup

In a food processor, puree the tomatoes, and set aside. IN a 1 1/2 quart saucepan, saute the garlic, onion, and chili flakes in oil for 2 minutes. Add the pureed tomatoes and remaining ingredients, and simmer for 15 minutes, uncovered. YIELD: Makes 2 cups Each 1/4-cup serving: 32 cals, 0.7gm protein, 0.4gm total fat, […]

Combine the bar-b-q sauce, honey and mustard in a bowl and mix well. Place alternating groups of shrinp, sea scallops and mushrooms on the skewers. Place completed kabobs in a baking pan. Spoon the marinade over the kabobs and allow to set for 12 hours (or over- night) in the refrigerator. Grill over direct heat […]

Combine all ingredients in a bowl. Mash until fairly smooth. Makes about 3-1/2 Tbsp.

Cook sauce uncovered for 15 minutes. Marinate ham in sauce for 1/2 hour or longer, grill, broil, or fry ham steak basting with the sauce as needed. Very Good!!

In large bowl, combine ground beef, 3/4 cup salad dressing, bread crumbs, onion, salt & pepper. Shape into 6 patties. Grill over medium hot coals for 4-5 minutes for medium doneness. Place on sesame seed buns with your choice of additions. Serve with generous amount of additional salad dressing.

-SALAD DRESSING- 3 tb Oil, vegetable 2 tb Hot Soy Sauce, CHUN KING 2 tb Pineapple juice, from reserv 1 tb Whoite vinegar 1 tb Honey 1/4 ts Ginger, ground Lightly sprinkle both sides of boneless, skinned, chicken breasts with seasoned pepper. Grill; slice into strips. Reserve 2 tablespoons juice from can of pineapple slices. […]

Combine all ingredients in a food processor. Process until smooth. Makes about 1/3 cup.

Blend together all ingredients. The technique used was to stab large holes in a pork roast, massage the sauce into the holes produced and marinate overnight.

Rinse mushrooms. Remove & discard stems. Toss mushrooms with remaining ingredients & marinate for 5 minutes. Grill caps over coals until lightly charred. Serve hot.