In a saucepan, fry sausage patties, drain and keep warm. [I prefer to use my 3-qt saute pan.] Pour off all but two tablespoons grease. Blend in flour and brown, stirring constantly. [I dont like to let the roux get much past the yellow-gold stage.] Gradually add milk or water, mixing well. [I prefer milk.] […]

Preheat oven to 450F & oil cookie sheets. Blend tofu until smooth & blend in the apple & lemon juices. Transfer to a medium-sized mixing bowl & set aside. Sift together remaining ingredients, except the sesame seeds. Fold flours & seeds into tofu mixture. Turn out onto a lightly floured board, roll out dough to […]

In a large bowl, stir together flour, sugar, soda, and crystallized ginger. Add milk, molasses, and egg whites; beat until smoothly blended. Spread batter evenly in a nonstick (or lightly oiled regular) 8″ square pan. Bake in a 350F. oven until cake begins to pull from pan sides and springs back when lightly toughed in […]

In large bowl, stir together flour, oats, sugar, baking powder, cinnamon, soda, and raisins. Add bananas, milk, egg whites, and vanilla; beat until lightly mixed. Spread batter in a nonstick (or lightly oiled regular) 9×13″ pan. Bake in a 350F. oven until cake is golden brown, just begins to pull from pan sides, and springs […]

Prepare pancake batter by blending flour, 2 eggs, 1/4 t salt and 1 cup of milk. Lightly oil a large frypan and cook 6 to 8 pancakes (2 or 3 at a time). Heat the applesauce and stir in the raisins. Divide the sauce between the pancakes and spread over each top. Roll up the […]

Fry up your favorite spicy sausage, preferably in a cast iron skillet. You want a pan where pieces of the sausage will stick to the bottom. Drain all but 1 or 2 Tbls. of grease from the pan. Now add 1 or 2 Tbls. of flour to the grease & cook till you have a […]

Blend all ingredients for crepes in a blender or food processor until smooth. Heat 6-inch non-stick skillet pan over med-high heat; coat with vegetable spray. Pour 2-3 tablespoons of batter in pan; swirling to form crepe. Cook 1 minute on each side or until golden. Repeat with remaining batter. Crepes may be stacked and freeze […]

Combine seasonings with milk and eggs; add flour and cheese; mix until just blended. Pour into well-oiled muffin tins, filling 2/3 full. Do not preheat oven. Place muffin tin in oven, and heat to 450 degrees. Bake 30 minutes, no peeking. Remove from oven; turn off heat. Pierce popovers on 4 sides at right angles. […]

Salt and sugar can be adjusted to personal tastes. Stir dry ingredients together. Add egg and 1/2 cup of buttermilk. Add the melted butter. Add enough butter milk to make 2 cups of batter, or more if you like them thinner. Stir all together briefly. Batter should be slightly lumpy. Cook as usual on a […]

Sift dry ingredients together. Add milk slowly until “dough” is very thick, dry and crumbly, or just sticks together well enough to form a ball when rolled between the hands. Deep fry for 2-3 minutes, until light golden brown. Drain on paper towels, serve hot. Great with spaghetti! Enjoy – Jeff Duke