Melt chocolate chips in the top of a double boiler or in a micowave oven. Set aside and cool to room temperature. Place egg whites and cream of tartar in a mixer bowl and beat at high speed, using a whip, until peaks are formed. Add sugar gradually while continuing to beat at high speed. […]
Diabetic
Olgas Pumpkin Pie
Preheat the oven to 325 Degrees F. Crush the cornflakes. Mix the margarine and water, blending well, then add to the cornflakes, mixing well. Spread the mixture evenly in a 9-inch pie pan, pressing frim around the edge with a spatula. Bake for 8 to 10 minutesin the oven, remove and let cool to room […]
Homemade Ice Cream Diabetic
Combine evaporated milk and sugar replacement. Beat well until sugar is dissolved. Add whole milk and vanilla extract; beat well. Add eggs; beat eggs into milk mixture vigorously. Pour into ice cream maker. Freeze according to manufacturers directions. 1 serving = 1/2 milk, 1/2 lean meat Calories = 122
Italian Steamed Artichokes
Snip the thorns off the artichoke leaves. Place the garlic slices inside the leaves throughout the artichoke. Put the artichoke into a medium-size saucepan. Add water to come halfway up the artichoke. Put the bay leaf in the water. Crush the coriander seeds, oregano and basil together. Sprinkle on top of the artichoke. Cook over […]
White Rice With Raisins
Cook rice as package label directs; drain if necessary. Meanwhile cover raisins with boiling water; let stand 10 minutes; drain. With fork, stir raisins into drained cooked rice along with butter. Makes about 8 servings.
Chocolate Chiffon Mold
* Use enough artificial sweetener to substitute for 2/3 cups sugar. Soak gelatin in cold water. Beat egg yolks until light; add cocoa, salt, and milk; beat until smooth. Turn into the top of a double boiler. Cook over simmering water stirring constantly until thick and smooth. Remove from heat. Add vinilla, chocolate extract and […]
Vegetable Tortellini Soup
In a large saucepan or Dutch oven, cook onion and garlic in olive oil until tender, about 6 minutes. Add broth, tomatoes, picante sauce and basil; bring to a boil. Stir in tortellini; simmer uncovered 15 minutes. Stir in bell pepper; continue to simmer 3 to 4 minutes or until tortellini is tender. Ladle into […]
Black Beans; Southwestern
1. Heat 2 teaspoons of oil in a large pot. 2. Saute onion, garlic, green pepper, and tomato until soft. 3. Add beans, stock, bay leaf, and pepper. Bring to a boil, then reduce heat. 4. Simmer for 2 minutes and remove from stove. 5. Let sit, covered, for 1 hour. 6. Add vinegar, orange […]
Baking Powder Biscuits (diabetic)
Mix flour, baking powder, and salt together. Cut in the shortening until it is evenly mixed with the dry ingredients. Then ADD, Milk, mixing well. Then Knead for a a 1/2 minute and roll out to about 1-1/2 inch in thickness. Cut with a Biscuit cutter. Place the biscuits 1-1/2 inches apart on a greased […]
Apple Pie
In large bowl combine apple slices and all ingredients except butter. Mix together. Pour into unbaked bottom crust. Dot with butter. Top with vented or lattice crust. Bake 425 degrees F for 15 minutes. REduce heat to 350 degrees F and continue baking 25 to 35 minutes or until crust is golden brown. The pineapple […]