* (pref. w-wheat, or soya-wheat) (can use 1.5lb to stretch) Prepare your favorite spagetti pasta. In a large pan heat 3 T oil on low, add shreded garlic and saute. Remove from heat and add anchovy paste and red pepper, stir the garlic, paste and pepper to blend. return to heat and add 29oz Tomato […]

1) Heat butter in large frying pan. Cook shrimp, parsley, shallots and chives 2 minutes over medium-high heat. 2) Season well and pour in the pernod; cook 2 minutes over high heat. 3) Remove shrimp with slotted spoon and set aside. 4) Replace pan over heat and pour in cream and tabasco; cook 1 1/2 […]

Mince prawns and beat together with all other ingredients until smooth. Garnish with a whole prawn. Serve with hot toast triangles.

Dip fillets in lemon juice, then in flour; saute in butter until delicately browned on both sides. Remove to heated platter. Add almonds to pan & brown very quickly; add salt & pepper to taste, a dash of lemon juice & parsley. Pour almond mixture over hot fillets; serve at once.

Fill cavity of fish with chopped onion and tomatoes. Sprinkle lemon juice over fish, along with salt and pepper. Wrap fish in foil. Barbecue fish approximately 10 minutes on each side….

Peel, dice and cook potatoes, set aside. Melt margarine in a 6 quart pan, over medium heat. Add onion and green pepper, cook about 4 minutes, stirring frequently. Add flour, cook about 1 minute, stirring constantly. Gradually add milk, using a whisk to prevent lumping and to blend the sauce. Add corn, salt, thyme and […]

Preheat a heavy based pot on low heat for a few minutes. Brush base lightly with olive oil. Gently cook garlic for 1 minute. Add tomatoes, wine and chilli. Increase heat to medium. Bring to the boil. Reduce heat to low and simmer for 10 to 15 minutes or until tomatoes are mushy. Increase heat […]

Arrange pepper skin side up in broiler pan (in batches if necessary) and broil until blackened. Wrap in paper bag and let stand 10 minutes to steam. Peel and pat dry. Mix olive oil, lemon juice and garlic in large bowl. Season with salt and pepper. Add peppers and marinate at least 30 minutes. (Can […]

In a bowl of a food processor fitted with a metal blade, process almonds & flour until almonds are finely chopped. Remove & reserve. In a large nonaluminum saute pan, heat 1/4 cup olive oil. Add garlic & onion; saute 10 minutes until golden. Add tomatoes & simmer for 5 minutes. Add parsley; simmer 5-10 […]

MARINATING: have fish cleaned, discarding head & fins. Wash fish, cut across fish in 1 1/2″ sections. Mix salt and white wine in bowl. Add fish chunks; rub with marinade; cover bowl; refrigerate for 6 hours. After 2 hours, turn fish to mix with marinade. PREPARATION: Wash cabbage; slice leaves down middle, then in 2″ […]