-TOPPING – 1 1/2 lb Floury Potatoes, Peeled 8 oz Carrots, Peeled 5 oz Red Leicester Cheese, Grated 1 md Egg white Remove the skin from the smoked haddock and cut into bite-sized pieces. Trim and thinly slice or shred the fennel. Melt the butter in a pan and add the fennel, cook for 5 […]

Finely chop shrimp, reserving a few whole shrimp for garnish. Combine cream cheese and mayonnaise; mix well. Reserve 1 tablespoon green onions for garnish. Stir remaining green onions and remaining ingredients into cream cheese mixture; mix well. Spoon into serving bowl. Chill at least 2 hours or up to 24 hours. Stir; garnish with reserved […]

* (or substitute 5 oz milk and 5 oz cream) . Chop onions roughly and fry in butter until tender. Remove from heat an stir in flour and mustard. Add milk. Return to heat and stir until thickened. Add cod, cut into 1/2-inch cubes, and peas. Turn into ovenproof dish and cover with mashed potatoes. […]

In a large skillet or saucepan, heat the oil with the garlic, bell pepper, and red pepper flakes over moderate heat. When they sizzle, add the tomatoes, crushing them with your hands, and stir in the fish stock, tomato paste, parsley, sugar, lemon zest, and bay leaf. Simmer for 7 to 10 minutes, until thick […]

Pat fillets dry with paper towels. Melt butter in 13*9*2″ baking pan; dip fish in butter & arrange in pan, skin side down. Pour wine over fish. Bake in 350 oven for 10 minutes, basting frequently with pan juices. Transfer fish to heated platter; keep warm. Strain broth into saucepan; add clam juice & boil […]

Slice bacon in half. Wrap each scallop with bacon. On each skewer place 2 of each: shrimp, scallops, mushrooms & tomatoes. Broil 5 minutes per side, brushing with sauce. Serve hot.

-GREEK TOMATO SAUCE – 3 tb Olive oil 1 Yellow onion, peeled and -coarsley chopped 1 Clove garlic, minced 5 Very ripe tomatoes, cored -and coarsley chopped -(about 4 1/2 cups) 2 tb Chopped parsley 2 ts Whole oregano 1 c Dry red wine 1 Can tomato sauce, 8 oz 1/4 ts Ground cinnamon 1/8 […]

1. In a small, heat-resistant, non-metallic bowl, melt the 1/3 cup butter in e Oven 30 seconds. 2. Add almonds and heat, uncovered, in Microwave Oven 3 minutes or until lightly browned; stir occasionally. Set almonds aside. 3. Arrange fish in a shallow, 10-inch, heat-resistant, non- metallic baking dish. 4. Place 1 tablespoon of butter […]

Saut‚ onions and celery in butter or margarine until onions are wilted. Blend flour in well with this mixture. Pour in the milk gradually, stirring constantly. Add egg yolks, salt, red pepper and black pepper; cook 5 minutes. Put crabmeat in a bowl suitable for mixing and pour the cooked sauce over the crabmeat. Blend […]

Fat grams per serving: Approx. Cook Time: 1:20 Clean the squid. Wash under cold running water and dry thoroughly. Remove the skin from the snapper (ensure no bones remain) and cut the meat into tiny pieces. Crush the garlic. Beat the egg whites lightly, add the snapper and garlic and season with salt, white pepper […]