1. Cook pasta according to package directions. Add broccoli and carrots for last 5 minutes. 2. Meanwhile, whisk together milk, sour cream, mustard, salt, pepper and half of Parmesan cheese in small saucepan. Place over medium-low heat, stirring, to heat through. 3. Drain pasta. Toss with the sauce, bacon and the remaining Parmesan cheese in […]
Low-cal
Crispy Baked Fish And Herbs
Preheat oven 400F. Lightly spray a medium size shallow baking pan with vegetable spray. Rinse fish and pat dry. In small bowl, beat egg white with a little water. Dip fish in egg white, then roll in crumbs. Arrange fish in baking pan. Sprinkle with lemon pepper and parsley, then drizzle margarine over all. Bake […]
Double Cappuccino Heaven
CAPPUCCINO FLUFF FROSTING 2 lg Egg whites 1/2 tb Superfine sugar 3/4 c Light corn syrup 12 Marshmallows – each cut into 8 pieces – (use scissors) 2 ts Vanilla extract 2 tb Cocoa – preferably Dutch process 2 ts Instant espresso powder 1 pn Salt Angel cake is not only no-cholesterol and no-fat but […]
Vegetable Lasagna Ww
Preheat oven to 350 degrees. In large pot of boiling water, cook lasagna noodles 8-10 minutes; drain and rinse with cold water. Blend ricotta cheese, basil, parmesan, salt and pepper. Spread half the tomatoes in bottom of 11×7 baking pan; top with 3/4 cup ricotta mixture; sprinkle with half the peas, red peppers and mozzarella […]
Pasta With White Clam Sauce
In a large saucepan, heat the oil with the garlic over moderate heat. When the garlic sizzles, add the fish stock and wine. As soon as the liquid comes to a boil, add the clams and cover the pan. Steam the clams until all of them have opened, 3 to 5 minutes; discard any unopened […]
Tutti-frutti Punch
Combine first 4 ingredients in container of blender; procees until smooth. Combine strawberry mixture and water in a large pitcher; cover and chill at least 3 hours. To serve, add seltzer to juice mixture and stir gently. Serve punch immediately.
Turkey Tasso
In a small bowl, combine the sugar, garlic, onion powder, red, white, and black peppers, paprika, salt and cumin, mixing well. Place the turkey breast in a large glass bowl and sprinkle with 4 Tbsp of the mixture, coating well. (store the remainder of the seasoning mix the a tight container for future use) Sprinkle […]
Brazilian Chicken Rice Soup
1. Wash the chicken thoroughly. Remove the skin and any pieces of fat. Pin the bay leaf to 1 onion quarter with the clove. Place the chicken in a large pot with the tomatoes, onion quarters, 1 carrot, celery leaves, and peppercorn bundle. Add 10 cups cold water and bring to a boil. Using a […]
Black Beans And Pasta
PASTA AND VEGETABLES 1 c Chopped sweet red peppers 1 c Chopped yellow peppers 1 c Small broccoli florets 1/2 c Diced onions 8 oz Fettuccine or tagliatelle 1. TO MAKE THE SAUCE: In a 2 quart saucepan over medium heat, simmer the ketchup, water, puree, mustard, paprika, garlic, oregano, thyme, cumin, nutmeg and pepper […]
Apple Honey Oatmeal Cookies
Heat oven to 375 degrees. Grease baking sheets. Place sheets of foil on counter top for cooling cookies. Combine shortening, brown sugar, egg, milk, honey and vanilla in large bowl. Beat with electric mixer at medium speed until well-blended. Combine oats, flour, baking soda, salt and cinnamon. Mix into creamed mixture at low speed just […]