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Chicken Pieces With Lime

Place chicken pieces in an oiled baking dish, and mix with olive oil,thyme, juice and pepper. Bake at 375 F for 45 minutes to and hour, or until chicken is golden and tender. Garnish with wedges of lime so guests can soak his own chicken.

Scampi-style Chicken Thighs

* 6 oz each Trim excess fat from chicken. Rinse chicken with cold water, pat dry. Place chicken in a shallow container. Pour lemon juice over chicken, and let stand 20 minutes. Combine parsley and rest of ingredients in a small bowl; stir well. Spray rack of a broiler pan with Pam. Remove chicken from […]

Buckwheat Pancakes

-bran Beat egg whites with hand beater in medium bowl until foamy. Beat in remaining ingredients except wheat germ just until smooth. Spray griddle or 10-inch skillet with nonstick cooking spray. heat griddle over medium heat or to 375. For each pancake, pour about 3 tablespoons batter onto hot griddle. Cook pancakes until puffed and […]

Yogurt Primavera

Pour 1/4 cup of the broth into a small bowl or cup, and stir in the cornstarch until dissolved. Set aside. In a medium saucepan, bring the remaining broth to a boil over moderate heat. Add the vegetables and simmer until tender-crisp, about 3 minutes. Stir in the broth-cornstarch mixture, the yogurt, Parmesan, and herbs, […]

Chocolate Cherry Upside Cake

Mix & sift all dry ingredients. Slowly mix in remaining ingredients. Put 3/4 c of cherry pie filling in bottom of e bundt cake dish. Put the rest of cherry pie filling in cake batter. Pour into the cake dish & bake in microwave for 9 min on 50% heat. Than turn & bake for […]

Hearty Chicken And Rice Soup

1) Combine the broth, onion, celery, carrots, parsley, pepper, thyme, and bay leaf in a dutch oven, and bring to a boil over high heat, stirring once or twice… 2) Reduce heat to low and simmer, uncovered, 10 to 15 min., then add the chicken and simmer for 5 to 10 min. more or `til […]

Pork Pinwheels With Apricot Stuffing

SAUCE 1 1/2 ts Cornstarch Nutmeg, (dash) 1 c Apricot nectar APRICOT STUFFING 1 ts Bouillon, chicken, instant -granules 2/3 c Water, hot 1/3 c Apricots, dried, snipped 2 tb Celery, chopped 1 tb Margarine 1/8 ts Cinnamon, ground Pepper, black, (dash) 2 c Whole wheat bread cubes Split tenderloin lenghwise, cutting to, but not […]

Favourite Caesar Salad

SALAD 8 c Romaine lettuce leaves torn 1 1/2 c Toasted bread croutons 1 tb Grated Parmesan cheese Whisk together mayonnaise, garlic, vinegar, mustard, lemon juice, hot pepper sauce and Worcestershire sauce. Gradually whisk in olive oil and water until blended and smooth. Place torn lettuce, croutons and cheese in large salad bowl. Toss with […]

Sesame Seed Dressing

In a small heavy skillet, stir sesame seeds over medium-high heat until golden. Watch carefully so seeds dont burn. Set toasted seeds aside. In a small container with a tight-fitting lid, combine oil, water, vinegar, soy sauce, pectin and salt. Cover tightly; shake vigorously 15 seconds. Add toasted sesame seeds and a dash of paprika; […]

Artichokes

Put everything (except some reserved lemon juice) in a lidded casserole. Bake covered for about an hour. Uncover, add reserved lemon juice, and bake another 5 minutes. You will have a HARD time believing its fat free because of what the garlic does – it gets all gooey!

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