GINGERSNAP CRUST 32 Old Fashioned crisp – gingersnap cookies, – crushed 2 tb Sugar 1 Egg white CHEESECAKE In a food processor or blender, blend until smooth cream cheese, cottage cheese, ricotta cheese, and cornstarch. Add honey and vanilla extract and blend again. Add egg substitute and blend until mixture is smooth. Pour into prepared […]

In a large skillet or saucepan, heat the olive oil with the garlic and onion over moderate heat. When they sizzle, add the tomatoes, breaking them up with your hands. Then stir in the remaining ingredients. Simmer the sauce until it is thick but still slightly liquid, 5 to 7 minutes. Serve over cooked pasta.

About 3 1/2 hours before serving: 1. From bunch of cilantro, remove 4 springs to use as garnish later. Chop remaining cilantro to make 1/2 C; set aside 1 T for salsa. 2. In medium-sized baking dish, combine chopped cilantro and next 6 ingredients; add tofu. Marinate 2 hours at room temperature. 3. About 1-1/4 […]

Wash the chard and chop or tear into peices, discarding tough stems. Saute tomatoes over medium heat in large skillet until cooked to desired consistancy, 5-15 min. (I like mine on the soft side). Add vinegar, chard and water if needed. Cover and steam vegetables until cooked to desired doneness, 5-15 min. Check occasionally to […]

This will do about a 12lb turkey. Cut the amounts in half for a roasting chicken. Other seasonings are to taste. I never did measure. Here is a coating you can put on all poultry before roasting. Basically you make a paste of the above ingredients. It should be the consistency of finger paint; thick […]

Preparation Time: 0:05 Combine all the ingredients and mix well. To serve, pour low-fat soy milke or Rice Milk (in this file and as an ingredient in this file), apple juice, or hot water over the cereal. Stir, let rest for a couple of minutes, and enjoy.

Place chicken in casserole dish. Mix together remaining ingredients and pour over chicken. Cover. Bak at 350F for 45 minutes.

*Drained, sliced. Preheat oven to 350F. In a medium size bowl, combine sweet potatoes, brown sugar, cinnamon, nutmeg and milk. Spread around the inside edge of a round 10 in. casserole, forming a ring. In a medium size non stick skillet, heat broth over low heat. Add onion and water chestnuts; cook until tender. Add […]

Preheat oven to 350. Combine milk oil, egg, sugar, prunes, and applesauce with fork in bowl. Set aside. Combine dry ingredients. Add liquid ingredients to dry. Stir just to moisten . Grease 12 muffin cups or use paper cups. Bake 25 minutes. Let cook 5 minutes, and remove from pan.

In a large skillet, heat the oil with the parsley and garlic over moderate-to-high heat. When the garlic and parsley sizzle and begin to brown, after 1 to 2 minutes, stir in the broth, taking care to avoid splattering. As soon as it simmers, pour the sauce over cooked pasta.