Mix well and chill. Spread on crackers or fill celery. Makes 2 cups. Orginal recipe calls for 1/2 cup shredded coconut but I didnt want to use that much. It really tasted good without the coconut but I put in a little bit for texture.
Low-cal
Pasta With Spinach Chiffonade In Chicken Broth
In a large skillet, heat the olive oil with the garlic over moderate heat. When the garlic sizzles, add the spinach and saute just until it wilts, about 30 seconds. Add the broth. As soon as it reaches a simmer, pour the sauce over cooked pasta. Garnish wit Parmesan and season to taste with black […]
Curried Chicken
Preheat oven to 350F. Rinse chicken, pat dry; dredge in flour. Spray a large non stick skillet with vegetable spray; heat over medium high. Add chicken and cook just until brown; turn and brown other side. Put chicken in a medium size shallow casserole. In skillet over low heat, cook onion in 1 T water […]
Pineapple Pork Chops
Note: choose approx. 1/2″ thick chops. Pineapple should be slices, packed in juice, and drained, reserving juice. Preheat oven to 350. Trim fat from chops and lightly sprinkle both sides with salt. Place in ungreased 8X8X2 inch baking dish. Mix brown sugar with 2T of reserved pineapple juice and the nutmeg, and spoon half the […]
Pasta With Fresh Tomato And Fresh Herbs
In a large skillet, heat the oil over moderate heat. Add the garlic and, as soon as it sizzles, stir in the tomatoes and herbs. Saute just until the tomatoes juices thicken, 7 to 10 minutes. Poor over cooked pasta.
Tomato Salad W/ Basil Buttermil
Blend basil, buttermilk, green onions and salt in processor until smooth. Transfer to bowl. Add mayonnaise and pepper and whisk until dressing is smooth. Let stand 30 minutes. Season to taste with salt and pepper. Core and slice tomatoes. Arrange on platter. Spoon dressing over to coat. Garnish with basil leaves.
Bay Scallop Saute
In a large skillet, heat the oil with the garlic over moderate-to-high heat. When the garlic sizzles, add the scallops and saute just until they firm up slightly, about 30 seconds. then add the peppers and saute about 1 minute more. Stir in the fish stock. In a small cup or bowl, stir the cornstarch […]
Diabetic Easter Fudge
Melt chocolate in top of double boiler over boiling water. Add evaporated milk and mix. Cook 2-3 minutes, then add vanilla and sweetener. Spread on small foil pie pan or plate. Chill. Cut into 8 pieces. Form into egg shaped balls and then roll lightly in pudding powder or chopped nuts.
Apple-rhubarb Betty
1. Preheat oven to 375 degrees. Combine sugar and cornstarch in saucepan. Add rhubarb and cook over medium heat, stirring constantly, `til thickened and bubbly… 2. Remove from heat. Stir in pie filling… 3. Combine bread, cracker crumbs, brown sugar and spices in small bowl. Stir in butter… 4. Spoon half of fruit mixture into […]
Crispy Mustard Chicken
* 4 oz each, skinned and boned Combine mayonnaise and mustard in a small bowl; stir well. Combine wheat germ and other ingredients except chicken in in a shallow bowl. Brush each chicken breast with mustard mixture, then dredge in breadcrumb mixture. Place chicken in a 10x6x2″ baking dish that has been coated with Pam. […]