Quantcast

Lower-fat Cheesecake

Preheat oven to 350 degrees F. Combine eggs, Ricotta, and sugar. Beat until smooth. Stir together cornstarch and baking powder, and add to cheese mixture along with vanilla and lemon peel. Bake 55 to 60 minutes, or until firm. Let cool, then refrigerate. Decorate with strawberries.

Spaghetti With Zesty Marinara Sauce

Heat oil in heavy non-aluminum skillet over medium-high heat. Add garlic and onion and saute until limp. Stir in tomato paste, parsley, herbs, salt, black pepper, sugar and pepper flakes. Cook 3 or 4 minutes, stirring often. Bring water, wine, bay leaf, tomato sauce, tomatoes and liquid from tomatoes to a boil. Reduce heat and […]

Mustard Sauce 6

* Enough Artificial Sweetener to substitute for 1 t of Sugar Beat egg yolks with dry mustard in the top of a double boiler until blended. Add vinegar gradually, beating after each addition. Cook over simmering water, stirring constantly until thick and smooth. Add milk gradually, beating in with a fork or wire whip. Cook […]

Recipe Rescue Low Fat Almond Tuiles

Line baking sheets with parchment paper. Whisk together all the ingredients except the almonds; stir in almonds with a rubber spatula. Cover bowl with plastic and refrigerate 1 hr. Preheat oven to 325. Drop scant teaspoonfuls of batter unto baking sheets and with a spatula or knife smooth batter into thin circles. Bake about 10 […]

Yogurt Baked Chicken

Preheat oven to 400F. Lightly spray a medium size shallow baking dish with vegetable spray. Rinse chicken and pat dry. In a shallow pan, combine bread crumbs, onion powder, garlic powder, cayenne pepper and ginger. Dip chicken in yogurt, then into crumb mixture. Place in prepared dish. Bake uncovered, 45 to 50 min, or until […]

Indonesian Fried Noodles

Prepare noodles according to package directions, drain and set aside. In a large, nonstick saute pan, combine soy sauce, brown sugar and red pepper flakes. Stir to dissolve sugar. Add onions, garlic and gingerroot. Cook for 2 minutes. Add snow peas, scallions and lime peel. Toss and cook until peas are tender and bright colored, […]

Upside-down Apple Tart

-FILLING – 5 md Golden Delicious apples -about 2 lbs, each peeled -and cut into 8 wedges 1 tb Lemon juice SAUCE 2 tb Brown sugar 1/4 c Plus 2 Tb vanilla low-fat -yogurt 1 tb Low-fat sour cream CRUST Combine flour and 2 tablespoons sugar in a bowl; cut in margarine with a pastry […]

Cashew-chicken With Broccoli

Blanch broccoli in boiling water 2 minutes; rinse in cold water; drain; set aside. Coat skillet with cooking spray. Over medium heat, sauti onion, garlic, and bell pepper about 10 minutes. Remove from pan; set aside and keep warm. Wipe skillet with a paper towel; coat very lightly with cooking spray; add cubed chicken; sauti […]

Low-fat Cheesecake

Mix cottage cheese, vanilla, and sour cream. Separate eggs. Add yolks, first measure of fructose, and flour and mix until smooth. In a separate bowl, beat egg whites, second measure of fructose, and cream of tartar together until stiff. Fold this into the first mixture very lightly with a spatula. If desired, chocolate chips can […]

Marinated Vegetables

Steam broccoli and carrots till crisp; rinse in cold water to stop the cooking process. Toss broccoli, carrots and remaining veggies in a large bowl. Add dressing and red pepper and toss again. Chill a few hours; serve on a large platter.

Return to Top ▲Return to Top ▲