Steam green beans until tender. Drain and set aside. Saute onion and garlic in a medium skillet coated with olive oil, until tender. About 2-3 minutes. Add mushrooms and saute until tender. Stir in green beans and tomotoes until heated.

Beat egg whites until stiff. Put yogurt, egg yolks, flour, salt and baking powder in blender and mix unti lsmooth. Pour blended mixture into a bowl and gently fold in the beaten egg whites. Cook in a preheated Teflon waffle iron, or lightly oil reg. waffle iron. Try spreading each waffle with 2 T. non-fat […]

Preheat oven to 500F. In a large bowl, toss all the ingredients until the beans are well coated. Place on a non-stick baking sheet in one layer (use more than one sheet if necessary). Roast for 10 minutes, stirring once. Serve at room temperature garnished with the bell pepper slices.

Saute turkey; add onions, parsley, mushrooms, tomatoes and porcinis with their juice. Cook until meat is done and onions are tender. Toss pasta with sauce. Put in a baking dish. Top with Bechamel Sauce, breadcrumbs and Parmesan. Bake 400~ for 15 minutes. BECHAMEL SAUCE-Cook flour in oil until smooth. Add milk, salt and pepper. Cook […]

Grill the sausages. Combine with remaining ingrediants. Simmer uncovered 10 minutes.

* Enough Artificial Sweetener to substitute for 1 t of Sugar === Beat egg yolks with dry mustard in the top of a double boiler until blended. Add vinegar gradually, beating after each addition. Cook over simmering water, stirring constantly until thick and smooth. Add milk gradually, beating in with a fork or wire whip. […]

Lightly coat a non-stick skillet with cooking spray. Over medium heat, saut=E9 celery, onion, and garlic until translucent. Add curry powder and cook 1 minute, stirring constantly. Dissolve bouillon cubes in water. Put flour in a small bowl; gradually stir in bouillon to make a paste. Add flour-boullion mixture, milk, applesauce, and tomato paste to […]

Place wafers, flat side down, on bottom of each of 12 paper-lined muffin cups. Beat cream cheese, sugar and vanilla with electric mixer on medium speed until well blended. Add eggs; mix just until blended. DO NOT OVERBEAT AFTER ADDING EGGS. Pour over wafers, filling each cup. Bake at 325 degrees F. for 30 minutes. […]

Put the garlic, soy sauce, and lemon juice in a salad bowl and whisk thoroughly. Add the endive and Romaine lettuce. Toss to coat. Sprinkle the black pepper and parmesan cheese on top. Garnish with chopped tomato. Rosie Daley from “In the Kitchen with Rosie”

Combine dry milk and water and refrigerate for 30 minutes. Beat at high speed for 4 minutes. Add lemon juice to whipped milk and beat at high speed for 4 minutes. Stir sugar and sugar substitute together and add gradually to the whipped milk while it is being beaten. Add vanilla to whipped topping and […]