In a small saucepan over high heat, bring water and sugar to a boil; cook until sugar is dissolved. Set aside. In a food processor or blender, puree plums, raspberried, port wine, and cooled sugar mixture until smooth. Pour into 8- by 8-inch baking dish. Freeze at least 8 hours or until firm. To serve, […]

CHOCOLATE SAUCE 1/2 c Dutch processed or regular — cocoa 1 c Water 1/2 c Honey (up to 3/4 c) 1 ts Vanilla CREME: In a large pot, cook rice with water, soy or rice milk & maple syrup, covered, for about 1 1/4 hours or until the rice is fairly mushy & most of […]

In a large skillet, heat the oil over moderate heat. Add the garlic and, as soon as it sizzles, stir in the tomatoes and herbs. Saute just until the tomatoes juices thicken, 7 to 10 minutes. Poor over cooked pasta.

Beat 1 1/2 cups sugar and margarine until light. Beat in vanilla and egg substitute. Stir in flour, cream of tartar, soda and salt. Chill dough approximately 1 – 2 hours. Combine 2 tbsp sugar and cinnamon. Shape dough into 48 – 1 inch balls. Roll in sugar/cinnamon mixture. Place balls on cookie sheets that […]

Boil 1/4 cup water in a pan, or in a glass measuring cup in the e. Sprinkle gelatin on water. Wait 2 minutes, then stir to dissolve. Add 3/4 cup of water to make a full cup of water/gelatin. In a blender, or in a bowl with an electric mixer, combine the water/gelatin, the cream […]

1. In large saucepan saute onion and carrots in olive oil until onion is translucent. 2. Add green beans, macaroni, broth and salt. Bring to boil and simmer about 10 minutes or until veggies are tender and macaroni is cooked. 3. In medium bowl, combine tomato paste, garlic, basil and cheese. Slowly whisk in oil. […]

pn Sugar 1 c Corn kernels 1/2 c Chopped mild green chilis, r 2 oz Diced smoked tofu; opt. 1 tb Red miso paste 1 1/2 ts Red wine vinegar 1 1/2 ts Lemon juice 1 tb Chopped fresh cilantro Cooked rice Corn tortillas Recipe by: Eat More, Weigh Less In a large saucepan, combine […]

* Core the tomatoes and cut in half. Grill over very hot coals for only a few minutes to take some of the colour and flavour. (Use oven broiler if you dont have access to hot coals.) Remove from the grill and set aside to cool. * Place basil, parsley, and garlic in a food […]

In a small saucepan combine milk, onion, carrot, nutmeg and pepper. Bring to a boil, then cover, remove from heat and allow to steep for ten minutes. Pour the warm milk through a strainer, pressing down on the vegetables to obtain all the juices. Let cool. Combine dry milk, cornstarch or arrowroot and flour. Add […]

Use a shallow rectangular baking dish, approximately 6 by 8 inches. Spray with non-stick butter flavored cooking spray. Line with wax paper cut to fit. Spray again with Pam, dust lightly with 1/2 of the powdered sugar. Set aside. Whip egg white until firm peaks form. Add sugar, vinegar and vanilla and whip until stiff […]