Slice pork into strips approximately 1 1/2 in. thick, 5-6 in. long, and 1/2 in. wide. Combine all the ingredients for the sauce and mix well. Marinate pork strips in sauce for a minimum of 2 hours. Bake in pre-heated oven 375 deg for 25 minutes. Turn meat over and bake for an additional 25 […]

PLACE BEANS IN A POT with enough water to barely cover, cover the pot and cook over low heat until beans are barely soft, about 2 hours. Add water to keep the beans just covered as necessary. When beans are done, remove from heat, drain and set aside. Meanwhile, cut the stems out of fresh […]

Trim excess fat from ribs. Brown in skillet and drain off excess grease. Add water, onions, vinegar, salt, pepper and bay leaf. Heat to boiling, reduce heat, cover and simmer for 1 hour. Add frozen beans, carrots, brown sugar and ginger. Heat to boiling, reduce heat and simmer until vegetables are tender, abt. 45 minutes. […]

* See Recipe 12. ** You can substitute 1 fresh clove of garlic, minced, or 1/8 t of : garlic powder for the instant minced garlic. *** Wash and trim the mushrooms and then slice them. **** Thinly slice the zucchini. There should be about 4 cups of the : slices. ***** Cut each tomato […]

In large bowl, combine mayonnaise, lemon juice, mustard, sugar, basil and salt; stir in shells, tuna and vegetables. Serve hot. Refrigerate leftovers.

To make filling: Blend basil, oil, nuts and garlic for 2 to 3 minutes in a blender or food processor. Add cheese and blend until smooth, about one minute. Fill and cook tamales according to “Tamales: Basic Procedure”. Per serving (2 tamales): 590 cal; 8 g prot; 259 mg sod, 81 g carb; 33 g […]

Reserve 1/2 tsp. salad dressing mix. In large skillet combine butter and dressing mix; add chicken and brown slowly until golden. Place in 9 x 13 inch baking dish. Blend soup, cream cheese, chives, and sauterne. Spoon over chicken. Bake uncovered at 325 F. for 1 hr. Baste with sauce occasionally. Serve over rice which […]

Drain and rinse the tofu. Cut it into 1/2 inch cubes and place the cubes in a mixing bowl. Add the tomatoes and onions. In a separate container, mix the ginger, soy sauce, sesame seeds and lemon juice. Pour this mixture over the tofu and vegetables. Turn gently and allow to marinate in the refridgerator […]

Pre-heat oven to 190 degrees C, or 375 degrees F, gas mark 5. Mix all ingredients except hard boiled eggs together. Shape into a flat rectangle and place the hard boiled eggs down the centre. Roll the meat mixture around the eggs using fingers. Place in a small loaf tin. Cover with foil and cook […]

Recipe Summary: Preparation Time: 30 minutes Number of Servings: 6 Cups of Fruits and Vegetables Per Person: 0.50 Ingredients: 1 cup medium grind bulgur 2 cups vegetable stock 1 tsp ground cumin, divided 1 Tbsp olive oil 1 small onion, chopped 1 small green bell pepper, chopped 3 cloves garlic, minced 2 cups canned chickpeas, […]