eel shrimp and cut chicken into 1 inch cubes. Combine Garlic, Onion owder, Cumin and melted Butter. Marinate shrimp and chicken while reparing grill. String shrimp and chicken onto separate skewers. ook about 5 inches above hot coals, allowing 5 minutes for shrimp and 0 minutes for chicken. Turn once or twice while cooking and […]

Cook rice until almost done. Saute onions in shortening, add shrimp and cook until brown. Add garlic, green onions, parsley, salt, red pepper and water. Pour over rice. When water is absorbed, place in large baking dish and dot with butter. Brown at 350 F. about 15 minutes.

*Peeled, cored and sliced. Wipe the lamb over, and cut criss-cross slits around the top. Mix together the breadcrumbs, herbs, butter, salt and pepper. Rub the mixture onto the top of the meat, pressing down well so that it sticks. Fill the bottom of the roasting pan with the vegetables and apple, mixing them and […]

In an 8 quart dutch oven, heat the oil; saute garlic, onions, peppers until tender. Add chuck, crumbling it loosely. Cook slowly over medium heat for 10 minutes or until chuck loses color. Add tomatoes, cutting large chunks of tomato smaller with two knives; add tomato paste, chili powder, vinegar, cayenne and salt. Stir in […]

Recipe Summary: Preparation Time: 30 minutes Number of Servings: 4 Cups of Fruits and Vegetables Per Person: 0.50 Ingredients: 1/2 cup non-fat cottage cheese 1/2 tsp dried dill 2 cup fat-free egg substitute 2 cups frozen chopped broccoli 1 tsp olive oil 2 tsp margarine 1 large onion, diced Directions: Mix cottage cheese and egg […]

-MUSTARD SAUCE- 1/2 c Sour cream 1/2 c Mayonnaise or salad dressing 1 tb Dry mustard 1/2 ts Sugar Heat oven to 350F. Combine first 5 ingredients. Brush 1 phyllo sheet with butter. (Keep remaining phyllo covered with a damp towel to prevent drying.) Fold sheet in half crosswise; brush with butter. Fold in half […]

Lightly salt and pepper inside of bird(s). Roll in flour to coat. Slowly brown bird on all sides. Remove bird to Dutch oven. Add flour to pan drippings. Cook and stir until brown. Add water, salt, and pepper. Cook and stir until thickened. I usually make 4-5 cups of gravy. Stuff cavities with apple, onion, […]

Drain liquid from beans, reserving 1/4 cup. In a large skillet heat reserved bean liquid to a boil over medium heat. Add onion, garlic, green pepper, carrots, jalapeno, oregano and cumin. Cover and cook, stirring occasionally, until vegetables are tender and liquid is absorbed. About 10 min. Add drained beans, corn and tomatoes; cook uncovered, […]

Put water, bouillon, and tortellini into a large saucepan; cover and bring to a boil over high heat. Add vegetables, return to a boil, and cook uncovered 1 to 2 minutes until vegetables are hot but still crisp and tortellini tender. Remove and reserve 1/4 cup cooking liquid. Drain vegetables and pasta in colander. In […]

In a heavy bottomed saucepan, heat the 2 oz cooking oil over medium low heat. Add the onion, celery and garlic and saute without coloring for about three minutes. Add all the spiced and saute white stirring for another minute. Add the fruit and chicken stock and simmer over medium heat for 20 minutes. Puree […]