-POTATO FILLING- 6 md Potatoes, peeled & diced 2 tb Smoked yeast (optional) 1 ts Sea salt 1/2 ts Black pepper 1 tb Corn oil 1 c Finely diced onions 5 oz Firm silken tofu -CABBAGE GARBANZO FILLING- 2 tb Canola oil 2 c Finely diced cabbage 1 c Finely diced red onions 1 ts […]

* Use 3 – 3 1/4 pounds fresh skinned haddock or other white-fleshed fish with bones in it. Fry salt pork to render all fat in a heavy kettle and then remove. Add potatoes, onions, and 1/2 teaspoon salt. Cover with hot water and cook over medium heat, covered, 15 minutes, until potatoes are just […]

In a medium bowl, thouroughly combine meat, eggs, oats, onion, half the toamto sauce, thyme, marjoram and celery salt. Shape into a loaf to fit a 9×5 loaf pan. Shape the loaf so meat does not touch sides of the dish. Cover with waxed paper. e at full for 5 minutes. Pour off juices. Stir […]

* Chipotle chiles are a type of smoked Jalapeno typical of Mexico. They can be found widely as far as I understand. If you cannot find them canned in adobo , you can use dry ones and reconstitute them, though I make the dish with the canned ones. ** This dish requires a Flambe, so […]

Pre-heat the oven to 190 degrees c or 375 degrees f or gas 5. Place all the ingredients in a mixing bowl and blend well until combined. Place a strip of foil on a baking sheet and place the mixture onto it. Shape into a loaf or use a lined loaf tin. Bake for one […]

Heat oven to 350F. In bowl, combine soup, milk, and cheese spread. In large bowl, combine vegetables, SPAM, rice, cheese, and onions; stir in soup mixture. Pour into 13×9″ baking pan. Combine crackers and melted butter; sprinkle over casserole. Bake 50-55 minutes or until hot.

* Each flank steak should weigh between 1 and 1 1/2 lbs. Place beef steaks in shallow glass or plastic dish. Mix remaining ingredients and pour over the beef. Cover and refrigerate at least 8 hours, turning occasionally. Set oven control to broil. Place beef on rack in broiler pan. Broil with the tops about […]

1. In a deep, 2-quart, heat-resistant, non-metallic casserole place noodles, the 3/4 cup of water and the 1 1/2 teaspoons salt. Heat, covered, in e Oven 8 minutes or until noodles are tender. Drain noodles and set aside. 2. Place ground beef into a deep, heat-resistant, non-metallic 2-quart casserole and heat, uncovered, in Microwave Oven […]

Place brisket in crockpot, mix all other ingredients and pour over brisket. Cook on low 8 – 10 hours. Tastes best the next day when the liquid has been absorbed by the meat.

Pre-heat oven to 190 c, 375 f or gas mark 5. Dry fry the onion with the bacon until soft. Place into a shallow oven proof dish. Beat the eggs with the seasoning and herbs. Drain the tuna well and flake. Add to the dish with the bacon and onion. Pour on the beaten egg […]