1. Cook lasagna noodles as directed on package. Drain; put in cold water until ready to use. 2. Drain VEG-ALL, reserving 1/2 cup liquid. 3. Melt butter in saucepan; add onion and cook until soft. 4. Blend in flour. Gradually add reserved liquid and chicken broth. Cook and stir until thickened. Set sauce aside. 5. […]
Entrees / Main Dishes
Potato, Sausage And Leek Gratin
*Note: Potatoes should be unpeeled. Use only white part of leeks. Spread l/2 Potatoes, leeks and green onions in bottom of buttered casserole or baking dish. Sprinkle with salt, pepper and l l/2 tbs. flour. Add sausage, hen spread remaining Potatoes, leeks and green onions on top. Season to taste with salt and pepper. Sprinkle […]
Mild Pinto Bean Chili
pn Sugar 1 c Corn kernels 1/2 c Chopped mild green chilis, r 2 oz Diced smoked tofu; opt. 1 tb Red miso paste 1 1/2 ts Red wine vinegar 1 1/2 ts Lemon juice 1 tb Chopped fresh cilantro Cooked rice Corn tortillas Recipe by: Eat More, Weigh Less In a large saucepan, combine […]
Mesquite Grilled Brochettes Of Beef
1. Combine all ingredients and allow to marinad 6 hours at room temper- ture or 10-12 hours refrigerated. 2. Drain meat and remaining marinade. 3. Arrange on skewers with vegetables such as: þ red, green, and yellow peppers þ baby carrots þ tomatillo þ whole cloves of garlic þ zucchini þ baby turnips þ red […]
Honeyed Chicken
Rub the chicken pieces with lemon. Sprinkle with 1/2 of the ginger and salt. Combine oil, honey, and the remaining ginger. Brush chicken with honey mixture. Roast in oven (350 deg) 1 1/2 to 2 hours, basting occasionally with the honey mixture.
Chicken Dijon
1>. Preheat oven to 350 deg.F. Lightly grease 1 or 2 large baking sheets. 2>. Sprinkle chicken lightly with salt and pepper. Stir together yogurt and mustard in a small bowl. Spread mixture on bottom sides of chicken. Place on baking sheets, coated side down, leaving space between pieces. Spread mixture over top. Combine bread […]
Salmon Burgers
In med. bowl, combine salmon, eggs, 2/3 cup bread crumbs, the scallions, lemon juice, and pepper until well-blended. Shape into 4 patties, about 3/4″ thick; coat with remaining bread crumbs. Place patties on wax-paper-lined plate; chill 1 hour. In lrg. skillet, heat oil over med. heat. Add patties and cook 5 min. per side until […]
Grilled Bratwurst
Place bratwursts, beer, onion, peppercorns, and cloves in a 3-quart saucepan. Simmer for 20 minutes. Drain. Grill bratwursts 2 to 5 inches from charcoal about 10 minutes, until browned. Sprinkle with water to form a crisp skin. Serve in hard rolls with Dusseldorf-style mustard.
Biscuit Topped Italian Casserole
Heat oven to 375 degrees F. Grease 12×8 inch (2 quart) baking dish. In large skillet, brown ground beef and onion, drain. Stir in water, pepper, tomato sauce and tomato paste; simmer for 15 minutes, stirring occasionally. Remove from heat; stir in vegetables and 1 1/2 cups of the cheese. Spoon mixture into greased baking […]
Soudzoukakia (smyrna Meatballs)
Have meat ground twice. Soak bread in cold water and squeeze out the excess well. Mix meat, bread, garlic, and cumin together; form egg-shaped meatballs; roll lightly in the flour. Heat butter or oil in a deep frying pan. Fry the soudzoukakia until brown on all sides. Remove them from the pan with a slotted […]