PREHEAT OVEN TO 375F. Pat the pork dry with paper towels and sprinkle with desired salt and pepper. Heat the oil in a Dutch oven over medium-high heat on top of the stove. Add the pork, without crowding, and brown well on all sides. You may have to perform this operation in batches. Remove the […]
Entrees / Main Dishes
Rhubarb Pilaf
Place bulgur in a medium sized saucepan or mixing bowl & add 2 1/2 c boiled water. Cover & set aside to steep for 30 minutes. In a large skillet, saute the onions in oil until translucent. Stir in the garlic & rhubarb & saute for 1 minute. Add apricots, juice, cinnamon & cayenne. Cover […]
Beef Shreds With Green Pepper
* Approx. +++++ ++++ +++++ Remove membrane from flank steak. If it is a thick slab of meat, slice with grain into thin sheet about 1/4″ thick. Slice across grain into matchsticks about 2 1/2″ long. Halve and core bell pepper; scald pepper halves until color turns bright green; plunge in cold water to stop […]
Maple Baked Beans
Wash beans and add cold water. Cover and let soak overnight. Add salt to beans and liquid and simmer gently until tender, about 1 hour. Drain, reserve liquid. Measure 1-3/4 cup bean liquid, add water if necessary. Cut a slice from the salt pork and place in the bottom of the bean pot. Add beans; […]
Pork Chops With Rice
Brown pork chops in skillet on stove. Put aside. Place rice in greased 9×13 dish. Pour bouillon and water over rice. Place chops on rice. Pour soup and 1/2 can of water over chops. Sprinkle onion soup mix over chops and rice. Cover with foil and cook at 325 degrees for 1 hour.
Grilled Chicken Italiano
Rinse chicken with cold water and pat dry. Arrange chicken pieces in a glass baking dish. In a med. bowl, combine salad dressing with wine and garlick and pour over chicken. Cover and marinate 2 to 4 hours at room temperature, or overnight refrigerated. Remove chicken from marinade and place on oiled grill set 4 […]
Diabetic Homemade Ice Cream
Combine evaporated milk and sugar replacement. Beat well until sugar is dissolved. Add whole milk and vanilla extract; beat well. Add eggs; beat eggs into milk mixture vigorously. Pour into ice cream maker. Freeze according to manufacturers directions. 1 serving = 1/2 milk, 1/2 lean meat Calories = 122
Hawaiian Chicken Salad
Place chicken on steamer rack over 1 cup boiling water. Cover and steam 15 minutes or until cooked through, but still moist. Dice or shred meat. Combine sour cream, chutney, curry powder and ginger until mixed. Mix dressing with chicken and coconut. Chill. Cut cantaloupes, honeydew melons or papayas in halves, remove seeds and fill […]
Crawfish File Gumbo
Make a roux by cooking shortening and flour together to make a golden brown color while stirring constantly. Add onions and cook until soft. Add crawfish fat. Stir constantly while cooking over low heat until shortening floats on top. Add water and seasonings. Simmer over a low heat for 30 min. About 1/2 hr. before […]
Spanish Fried Steak
I dont know why Mom called it Spanish-probably the tomato. I like it best thick, and with mashed, or baked potato it was so good. Enjoy. Add shortening to large pan. Saute minced garlic. Dip pieces of meat in flour, salt and pepper mixture. Fry in hot fat. Drop in kettle of water (4 cups) […]