In a saucepan heat the butter and saute the onion. Stir in the rice and the blueberries, saute briefly. Moisten with wine, cook until absorbed; moisten with bouillon and cook until tender. Stir continuously, if necessary add some bouillon. Season with salt and pepper. In a skillet heat the oil, saute mushrooms, garlic and thyme. […]

In skillet brown meat and drain off excess fat. In mixing bowl combine dry enchilada sauce mix with tomato sauce, salt, and water. Stir in onion, olives, and browned meat. Line crockpot with foil making a nest at the bottom (this will make it easy to remove from the crock pot when finished). Spoon a […]

8 c turkey, cooked & cubed 1/2 tsp mixed vegetable seasoning 8 T butter 4 cloves garlic, minced 2 T scallions, chopped 6 T brandy 1 c white wine 2 T tomato paste 6 T whole wheat flour 1 c mushrooms, chopped 2 c broth 1 lb pecans 1 1/2 c sour cream 1/2 c […]

Wash and halve peppers lengthwise, removing veins and seeds. Steam lightly and set aside. Cook cous-cous in water for 2-3 minutes; let stand for 10 minutes, then add butter, chopped tomato and chopped scallions. Mix well, salt to taste. Stuff cous-cous mixture in pepper halves. Covver each pepper with a slice of cheese, sprinkle sesame […]

1. Remove green caps from eggplants and slice eggplants in half lengthwise. Make deep slashes in eggplant pulp, but do not cut through skins. Sprinkle eggplant halves with the 1 tablespoon salt and allow to stand at room temperature 1/2 hour. 2. Squeeze moisture out of eggplant halves and brush cut sur- faces with the […]

Trim fat from chops. Sprinkle with sage, pepper and salt on both sides of chops. Coat a non-stick skillet with cooking spray, place over medium heat until hot (provided your cookware allows this – mine doesnt so I put the chops in cold.) Add chops, and cook for 7 minutes on each side, until done. […]

CUT THE FISH IN 1-INCH PIECES. Place all ingredients except casings in a food processor and pulse until coarsely chopped. Or, pass all the ingredients through a meat grinder fitted with medium holes. Stuff the mixture into sausage casings or form 2 long sausages in plastic wrap. Poach the sausages in gently simmering water for […]

Wash your potatoes very well but dont peel them. Grate them coarsely into a bowl. Grate in an onion. Add the beaten eggs, flour, salt and pepper. Let the mixture sit for ten minutes just to thicken. Pour off excess liquid. Heat the vegetable oil for one munite in the frying pan, then drop teaspoonfuls […]

Cut meat into 1/2″ cubes. In a large skillet brown meat, half at a time, in hot oil. Drain well. In crockpot, combine potatoes, carrots, onion, and celery. Add frozen beans, tapioca, bouillon, worcestershire sauce, thyme, salt, and pepper. Stir in browned meat, undrained tomatoes, and water. Cover; cook on low-heat setting for 10-12 hours […]

GRAVY 2 ts Flour 1 tb Water 1/3 c Chicken cooking liquid -(see step 7 below) 2 servings of 1 chicken roll with about 3 tablespoons gravy each 240 calories per serving 1. Pound breast halves with meat mallet until fiat. 2. Cook onion and celery in margarine until tender. 3. Mix in rice and […]