CREAM GRAVY– ~-GARNISH- ~- * Cut the meat into 1/2-inch thick slices. Pound the meat with a spiked meat mallet to tenderize. Cut each slice crosswise into 3 pieces. Place in a large bowl. Cover with water and add the salt and vinegar. Marinate for 2 hours. Combine the flour and pepper in a plastic […]

–MY ADDITIONS– 1/4 Green pepper; 1/4 Red pepper; 1/4 Yellow pepper; 1/2 c Mushrooms; Remove heavy membranes and veins from liver, if any. Cut into 4 x 1-1/2″ strips. Dredge liver in flour and salt. Lightly brown in margarine or oil in skillet. Remover skillet; keep warm. Saute onion and green pepper (I used yellow, […]

Brown meat over med. heat. After meat begins to cook and some he fat begins to cook out, add the onion. Cook until onion is translucent. Drain off excess fat, if any. Add all remaining ingreds. except almonds. Simmer for abt. 30 min. Add the almonds just before serving; use as garnish for top of […]

Cut beef into 6 serving-size pieces. Layer half of the beef, mushrooms and onion in 3 1/2 to 4-quart slow cooker; repeat layers. Pour soup over ingredients in slow cooker. Cover; cook on low setting for 8 to 10 hours or until beef is tender and no longer pink. Before serving, toss stuffing mix and […]

Re-grind meat. Mix meats, corn meal, flour, garlic, salt, juice and pepper. Form into approx. 200 small meat balls (#100 food dipper works well). Mix tomatoes, chili powder, salt and pepper to taste. Bring to boil. Add meat balls, lower heat and simmer for 2 hours.

Recipe Summary: Preparation Time: 25 minutes Number of Servings: 4 Cups of Fruits and Vegetables Per Person: 1.00 Ingredients: 8 ounces of fettucine 1 Tbsp olive oil 1 garlic clove, minced 3 cups fresh spinach, stems removed 1 cup fresh basil leaves, stems removed 1/2 cup chicken broth, low-fat, low-sodium 1/4 cup grated parmesan cheese […]

1>. Pour half bottle of red wine and half the wine vinegar into a non-aluminum pan. Add bay leaves, allspice and vegetables. Do not season. Bring to a boil for 30 minutes. Cool to room temperature. This can be done overnight in the refrigerator but allow to return to room temperature before adding meat. Strain […]

Recipe Summary: Preparation Time: 30 minutes Number of Servings: 6 Cups of Fruits and Vegetables Per Person: 1.50 Ingredients: 2 tsp olive oil 1-1/2 cup chopped onion 3 garlic cloves, minced 1 green pepper, coarsely chopped 1 red pepper, coarsely chopped 1 tsp ground cumin 2 tsp chili powder 1/8 tsp cayenne powder 1 cup […]

Sprinkle fish with salt and pepper to taste. Pat dry with paper towels. Lay fish fillets in single layer in 9″ square baking dish or round pie dish. Sprinkle with half of garlic powder, half of cumin and half of cilantro. Add mushrooms, chile, green onions and tomato. Sprinkle with remaining garlic powder, cumin and […]

Preheat oven to 350 degrees. In large bosl, combine all ingredients, in large baking pan, shaped into loaf. Bake 1 hour or until done